"What drives your behaviour?"

"What drives the/your behaviour?" Is a question that I get asked by my supervisor a lot and also a question as a psych you would ask your client and that would help you drive to the core belief or schema. 

I've been thinking about it a lot tonight and have been getting a lot of insight on my own behaviours more recently... 

So I'm going to sleep on it and it's a TBC 

If I were wearing a mood ring

I wonder what colour Id be right now if I were wearing a mood ring. Probably blue. I'm feeling pretty darn blue right now on account of many things accumulating to this point.

Trying to work it all out right now because I know that things are always worst in our heads and honestly if I ask myself if I was a stranger looking into my life it would probably be a joke that I think I have problems. First world problems. But then each to their own I guess...

I also seem to have difficulty differentiating feeling truly blue versus feeling emotional from that girly time of the month. Tricky stuff. 

I guess right now I'm thinking over things again and trying to sort it all out...

I have learnt also that in life nothing is ever a sure thing. Nothing at all. I'm having doubts and second guessing a lot of things in my life right now and as much as I love stability I have to wonder whether I am sometimes kidding myself about what to expect. I'm trying to sort this mess out... And also I'm trying to sort of what I can and what I can't live without...